Shiitake Mushrooms
The health benefits of Shiitake Mushrooms are great. They are said to invigorate your immune system, promote optimal health to fight cancer, lower cholesterol, among other things.
Shiitake Mushrooms have also been found to be one of the top food sources of potent antioxidants.
They contain the polysaccharides; nacetylglucosamine and mannose, two of the eight essential glyconutrients.
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Additional Uses:
Dried Shiitake Mushroom Soup - ... so I did not want to forget about it! Of course chicken soup is not exclusive to Jewish cuisine. Ms. Shimbo was inspired by Chinese mushroom soups to include this recipe in her book. Best quality dried shiitake mushrooms are [...]
Spicy Shrimp and Bok Choy Soup - 10-15 shiitake mushrooms, stemmed and finely chopped 3 scallions, white and light green parts only, finely chopped ½ red pepper, chopped 1.5 cups of napa cabbage, shredded and finely chopped 3 Tablespoons lite soy sauce ...
Shiitake Mushrooms - Do not soak fresh mushrooms, they are extremely porous and soak up water like a sponge. Salt release the water in mushrooms. Avoid using a lot of salt or soy sauce when using shiitake mushrooms. Shiitake is rich in glutamates so they ...
Grilled Fresh Shiitake Mushrooms - Dried shiitake mushrooms are widely available here, and I think it is also readily available in any Asian grocery. It is a common ingredient in Chinese stir fries and stews, after all. But the fresh ones are a bit hard to find here. ...